Stress Essay

  • Stress Is Experienced By Everyone, Everyday Stress

    Introduction Stress is experienced by everyone, everyday. Stress is inescapable. No matter what age, gender, race, or socioeconomic status there is stress. Although stress itself is difficult to define and is often criticized being to broad or vague. Prevailing definitions of stress tend to focus on the, “environmental circumstances or conditions that threaten, challenge, exceed, or harm the psychological or biological capacities of the individual” (Grant et al., 2003, p. 448). Adolescence, in general

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  • How Stress Affects Family And School Stress

    This essay will talk about what my knowledge of what stress is and how I am impacted by it. The main stressors are family stress and school stress. Talking about stress can be quite overwhelming as I explore what I know about stress and what I want to know about stress. Trying to focus on one or two is much easier that trying to focus on many more. I am looking at how stress affects family and school. Stress effect my daily life in many ways. I also want to see how I can change what I know and

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  • The Intensity Of My Stress

    The intensity of my stress varies weekly. After reviewing the literature on stress I think my stress is mainly related to education and worry about the future. From a micro level, I do have a desire to improve my health which may lead to more energy and improve other areas of my life. The reason I was interested in this class was to find alternate solutions to improving health. I am accustomed to the fast and quick solutions in society that is promoted in the United States. This class will help

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  • Stress And The Human Body

    Stress and the Human Body Few have escaped it. Some of been able to run far, but only the lucky can get away. Maybe it was the way they were raised, maybe the way the trained themselves. But this is for sure and for certain, and everyone who goes to college has to face it. So what is this dreaded thing everyone is terrified of when they leave high school? The freshman fifteen. Seventy percent of freshman gain weight in their first year of college. Some gain ten, some fifty but the average is fifteen

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  • Essay on Stress

    Work related stress develops because a person is unable to cope with the demands being placed on them. Stress, including work related stress, can be a significant cause of illness and is known to be linked with high levels of sickness absence, staff turnover and other issues such as more errors. Stress can hit anyone at any level of the business and recent research shows that work related stress is widespread and is not confined to particular sectors, jobs or industries. That is why a population-wide

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  • Essay about Stress Management

    Stress is something that you feel when you have taken on more than you can handle, or are use to handling. It is the adverse reaction people have to excessive pressure placed on them from extraordinary demands, constraints, or opportunities (Robbins/DeCenzo page 227). The body responds to stress as if you are in danger producing hormones that speed up both your heart rate and breathing giving you a burst of energy ("Stress management- topic," 2009). There are different types of stress, some can be

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  • Effect of Stress on Students Essay

    The Stress Epidemic Stress can destroy a human physically, emotionally, and mentally. The average high school student in this generation shows to have higher stress and anxiety levels, along with increased medical problems from this stress, than ever before. Many factors can contribute to this stress and the negative effects it can take on one’s body and mind. With students and their undeveloped minds, stress takes a larger toll on their current and future health. But what exactly

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  • Types Of Stress And Stress

    more than one definition of stress, our textbook defines stress as the psychological and physical reaction to certain life event or situation (p. 542). There are two types of stress, eustress and distress. Eustress is stress that results in positive energy and improvements in performance and health. Distress in stress that results in negative energy and decreases and performance. There is considered to be three predispositions to stress. These predispositions are stress personalities, gender, ethnic

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  • Stress Essay

    Stress PSY-155 (P) Personal Adjustment Stress Stress is the concept that I believe has the biggest impact on my life personally because it comes with so many effects and has several causes. Stress is not only something that makes you feel bad or causes you slight discomfort it can change your eating habits, change your sleep patterns, and have major changes to your overall health. Stress can either be acute or chronic both have varying effects on the body and can depend on the individual

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  • Essay on Stress Induced Eating

    Stress Induced Eating Constantly in daily life stress appears. Living in a very fast paced environment where everything is needed or wanted in an instant. Between having a family, going to school, and working a job or jobs there are many things in life that can cause a person to be stressed. In a world where you have to multitask constantly to keep up, stress is a given. With all of that our body has to deal with on a regular basis, overwhelming stress is not a good thing to have. Now people

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  • The Effects Of Stress On College Students

    family. I was not able to all the time because my mom did not allow us to bake. She thought we would burn ourselves. In college, stress is a factor so for me I found baking. Baking relaxes me the process of doing the batter then seeing the batter sponge up with a delicious smell. It is a small break from everything that is happening. It helps release some of my stress at times even music is playing in the background for a calmer time. It is great that baking can do this for certain people and in

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  • Facial Expressions Impact On Stress

    Facial Expressions Impact on Stress In the article “Grin and Bear it: The Influence of Manipulated Facial Expressions on the Stress Response” the study is done to explore whether shaping facial expressions will impact cardiovascular and response to stress. Prior to this study scientist have done a great deal of research on the connection between physical and psychological health. Many scientist have proposed that facial expressions influence emotions. It is believed that there is 50 different types

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  • Personal Note On Stress And Stress

    gymnast McKayla Maroney said in an interview, “There 's a lot of stress out there, and to handle it, you just need to believe in yourself.” While this may seem like an optimistic quote that is only meant to help someone get by and not actually solve their problems, it actually holds some degree of truth. Bad grades, death of loved ones, due dates, electricity bills, weight gain... Stress is inevitable in life.The amount of which stress is brought upon people and the way they deal with it varies broadly

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  • Stress On The Body : Stress

    Stress on the Body Stress can, and will, control every aspect of a college student’s life. Students do not let stress take over on purpose, but it creeps into their daily lives and slowly take over to where the student is constantly stressed. The causes of stress can be from anything ranging from a quiz in the future to worrying about how to pay off student loans in the future. After a while the stress develops more stress. It does not take long for stress to build up, but when stress does build

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  • Stress Essay

    homework each night; that averages out to four hours per night of homework, plus a part time job. School causes a lot of students stress because there are so many things to do, and so little time to do it. Stress is a normal part of everyone’s life; and is not a disease. It is not necessarily good or bad; however, reactions to stress can be harmful. Lack of time puts the stress on many students, and causes students to often procrastinate because they are constantly trying to meet deadlines and they don’t

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  • Stress Essay

    Stress In this essay I will be talking about stress, what it is, what causes it, the coping methods and what illnesses are related to stress and answering the question; can stress kill? Stress is one of those terms that is frequently used but is very difficult to define. The dictionary defines stress as; pressure, tension and strain. (The Oxford Popular dictionary & thesaurus 1996) This definition is correct however

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  • The Effects Of Stress And Stress On Health Care

    conflict and stress can be originated from two sources: staff to staff interaction and manager to staff interaction. It may be external or internal in nature and can be positive or negative. According to estimations, more than 20% of a manager 's time is devoted to conflict management (Kaitelidou et al., 2012). If conflict exists in health care settings, it can damage long-term professional and interpersonal relationships, which results in having a negative impact on patient care and stress to the health

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  • Stress And The Levels Of Stress

    People have different ways in which they deal with stress. The level of stress within each individual is abided in different ways depending on the person. Stress can form from conflicts involving school, friends, and family, and even decisions made from the general environment. Stress is a state of mental tension that results when the individual is put through demanding or pressured circumstances. When people are teenagers it’s especially hard because there is so much pressure put on them. They

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  • How Stress Affects Your Stress

    just stressed. Mountain State Center defines stress as “Your body 's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something emotional and there

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  • The Effects Of Stress On Child Development

    Every person needs an optimal level of stress in their life in order to function at their best. However, too little or too much stress can be extremely harmful for health. Stress can be toxic to development and it is imperative to limit the amount of stress. Furthermore, it is just as imperative to have multiple protective factors to counteract the negative effects of stress. Children are not immune to stress, and they can be impacted by it even before birth. Stress is a major risk factor for development

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  • Essay on Stress Inoculation

    Stress Stress is the “wear and tear” our bodies experience as we adjust to our continual changing environment; it has physical and emotional effects on us and can create negative feelings. As a positive influence, stress can help compel us to action; result in a new awareness and an exciting new perspective. As a negative influence stress can result in feelings of distrust, rejection anger, and depression, which in turn can cause health problems such as headaches, upset stomach, rashes, insomnia

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  • Stress Is The Emotional And Physical Way

    Stress is the emotional and physical way that we respond to pressures. It is what we feel when we are given more than what we think we manage, when we have little, to no control. It creates vulnerability and perceived threats. Stress can harm a healthy body; it is linked to heart disease, obesity, and constipation. Addictions, such as smoking, drinking, and drug abuse are related because it is a temporary relief of stress although, it does not make stress go away. “Stress, Portrait of a Killer”

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  • The Effects Of Stress On Health Risks

    living without stress. Stress is within everyone and effects both psychological and physical health. Stress has always been associated with negative outcomes such as anxiety, illness, and death and in a way that is true, but new studies are being performed every day that sheds light on the side of stress that not only subsides the aforementioned negative outcomes, but proves that stress is not only beneficial for one’s health, it is necessary in order to live a healthy lifestyle. Stress has been proven

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  • Social Stress And Psychological Stressors

    sociological stress. Sociological stress can be one of the hardest to deal with because it is stimulated from a relationship with another person. This can cause someone to feel extremely overwhelmed and tensed because they do not know how to deal with the situation at hand. I know personally I have a hard time dealing with sociological stressors, especially when it has to do with a person close to me that I care about. I believe most people feel like they are constantly under social stress, which can

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  • The Effects Of Stress On The Body And Brain

    6. If my friend was experiencing a great deal of stress issues, I would suggest a few things to her. First, I would encourage her to reduce the amount of caffeine, sweets, and fried foods she is consuming. These foods and drinks can trigger and aggravate stress, causing her to be more anxious and compounding the problems. Second, I would suggest for her to drink more water, eat a “rainbow of foods,” and attempt to consume some food every four hours. Drinking more water hydrates the body and brain

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  • Stress And Its Effects On Stress

    Stress is the process by which we perceive and respond to certain events, also known as stressors, which we apprehend as threatening or challenging. Specific examples of situations that cause stress are; losing a job, being diagnosed with a life threatening disease, crammed schedules, relationship stress, family problems, and being bullied. In general, stress is caused by catastrophes, significant life changes, and daily hassles. There are measures that we can take in order to cope with stress.

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  • Stress : Stress And Stress

    Stress, what is stress? As defined in Chapter 2 (Psychological Disorders, Therapy, and Lifestyle Change/2.9 Stress and Health), stress is not just a stimulus or a response, stress is the process by which we appraise and cope with environmental threats and challenges. It is our decision on how much we allow stress to affect us. If a person’s car gets hit by a stray rock while driving, some would not encounter any stress and continue driving; others will worry about the incident and become distressed

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  • The Effects Of Stress On Your Body

    yells Daisy’s mother. The anxiety and stress from the urge to finish her assignment on time and the pressure from her mother, puts Daisy in a difficult dilemma. Daisy has many commitments that she has made, just not enough time to complete them. Stress is a common predicament in America today that directly impacts our quality of life. Thankfully, there are many practical strategies that will help to improve our levels of stress. The word “stress” can be applied to many situations a person

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  • Motivation, Stress, and Communication Essay

    keep up the good work) * letters of recognition * certificates of achievement * articles in the company newspaper listing the employees achievements * monetary rewards such as cash or a gift cards * paid time off Managing Stress Stress is defined as the physical and psychological tension an individual feels when he or she is facing or experiencing extraordinary demands, constraints, or opportunities, and for which the outcome is perceived to be both uncertain and important

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  • Stress And Its Effects On Stress

    world, most people have lives that are filled with frustrations, deadlines, and demands. For many, stress becomes so common that it occurs every day and becomes a way of life. Stress is not always bad. Stress, when it does not exceed a certain level, can help people perform better since they are under pressure. It can also be used as a motivator to complete a task quicker and better. However, when stress exceeds a certain point, life can become overwhelming and can result in damaging a person’s health

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  • Stress : Stress And Stress

    lower in stress than how you feel and what aspects of your stress do you think it might have missed? I was optimistic about doing the stress scale. My score on the Holmes and Rahe Stress Scale was 195; which is moderate to high chance of becoming ill in the near future. Although, this stress scale tests for stressors, I feel like this stress score is around the ball park of my actual stress because the stress scale asks basic stress causing questions but, I do believe it rated my stress level lower

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  • The Social Stress Theory Of Disabilities

    standing. As the Social Stress theory of disabilities pointed out a shift downward in social states causes a significant amount of stress which in turn increases the likelihood an individual develops a mental disorder. In particular, looking at Life Event theory several events contribute stress overtime to lead to a detrimental impact. The mental illness is caused by two kinds of stressors, things that can cause the individual to have to adapt causing stress. There is chronic stress or things that are

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  • Essay on Stress in Todays Society

    Page 1 Stress is a killer. There is doubt that stress can cause health problems. Daily stressors lead into major health problems. Therefore if you can manage your daily stress you can promote a healthier life. The American Medial Association defines stress, as being any disruptions of a person’s mental and physical well being. (4.) My position is that if you balance the stress in your life you can live healthier and prevent certain sicknesses. Not all stress is bad for your body

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  • Stress and Its Causes Essay

    WHAT DO YOU UNDERSTAND BY STRESS? DISCUSS THE CAUSES OF STRESS FROM THE INDIVIDUAL GROUP AND ORGANISATIONAL POINT OF VIEW INTRODUCTION Stress is a universal element experienced by employees (Individuals and groups) around the globe. Stress has become a major problem which has had negative impact on individuals, groups and organizations. Employers today are critically analyzing the stress management issues that contribute to lower job performance of employees originating from dissatisfaction and

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  • The Effects Of Stress On The Lives Of Individuals

    Stress is generally defined as an increase in the physiological or emotional responses of the body to protect it from some perceived internal or external threat (Yehuda, 2011). Stress plays an important role in the lives of individuals. It, like so many other things, is pivotal of the nature of success. It drives individuals to succeed, pushes the body to accomplish and grow, and helps to maintain the growth of not only individuals, but also systems and societies. But stress, like so many other things

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  • Types Of Stress And Stress

    the pressure of stress. However, not everyone experiences the same form of stress. There are many different types of stress such as: psychical stress, mental stress, emotional stress, and much more. Just as there are many forms of stress there are even many more causes of stress. These can result from pressures at work, economic or financial pressures, marital pressures, drug or alcohol abuse, peer pressure, bullying, academic, and discrimination. Not all stress is bad, acute stress, for instance,

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  • Competency : Stress Management And Stress

    Entry #1 Competency: Stress Management Developmental Need: I get stressed out easily, when stress arrive I become more upset and less productive. During school year there are a lot of assignments need to be done on time. Every semester I tend to overload one more course, and I also have a part time job that requires 15 hours weekly. Therefore, I don’t really have much time for school work and in addition, I am also a procrastinator. This semester I had an unforgettable experience that made me

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  • Questions On Stress And Stress

    (SS: 9) Worry, strain, and difficulty – these are all reactions a person can have when having to deal with stress. In life, a persons can have emotional stress from school, physical stress from sports, and then mental stress from work. Stress from all these places can wear a person down to a point where they just need to rest. That’s one of the problems with the world we live in, there is never any time to slow down and rest. (BE: 2) Bogged down and dishearten, I feel after a week of school. I never

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  • The Effects Of Stress On Poor Communication

    assessed in this family consisted of stress resulting from financial issues, lack of communication, lack of individual family time, and lack of parent alone time. The most significant problem for this family is an increase of stress related to a lack of adequate communication. Poor communication is a problem that many families deal with but, it is also an issue that can be fixed. Each family member took the Family Systems Stressors/Strengths Inventory. Stress related to poor communication was concluded

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  • Stress Essay

    What is Stress? Webster defines: It a physical, chemical, or emotional factor that causes’s bodily or mental tension and may be a factor in disease causation. Stress is also feeling that’s created when we react to a particular event. It something we are not aware of, and sometime cannot control. Some would define stress as our reaction to the ups and downs of everyday life. Others might define stress as worry, pressure, tension, etc. Stress is defined as the non-specific response of the body to

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  • Freshman Students And Their Experience Of Stress

    Freshman Students and Their Experience of Stress Attending a university after transitioning out of high school can be a stressful and challenging experience. Adapting to the new lifestyle change and structure of college can take time. For first year students, it is the time for them to get connected to the university, make new friends, and get involved on campus. Overall, the challenges of new coursework, combined with the associated new lifestyle that college brings, can be overwhelming for individuals;

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  • The Effects Of Stress On Nursing Career

    In today’s society, we don’t realize the amount of stress we put upon each other. For those in the nursing career, the impact of this can lead to concerning issues. Although money was the number one reason most people experienced stress, the percentage of people who experience daily stress due to their work is 70%, (APA-Work Percentage, 2011). We don’t often think about the constant pressure that is placed on nurses. Consider, for a moment, a time when you were being cared for by a nurse. Now imagine

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  • The Effects Of Stress On Post Traumatic Stress Disorder

    Ellen Connorton 's research suggests that "mental workers, compared with the general population, experience elevated trauma rates and suffer from more posttraumatic stress disorder, depression, an anxiety." Even though organization with relief workers train people to deal with these risks, it is not always enough. This shows how intensive and problematic crisis can be, how it can directly hit one, but affect many at the same time. It is truly a power that changes lives, that can easily destroy a

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  • Essay on Stress

    We generally use the word “stress” when we feel that everything seems to have become too much - we are overloaded and wonder whether we really can cope with the pressures placed upon us. Anything that poses a challenge or a threat to our well-being is a stress. Some stresses get you going and they are good for you - without any stress at all many say our lives would be boring and would probably feel pointless. However, when the stresses undermine both our mental and physical health they are bad.

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  • My Experience With Stress And Stress

    My experience with stress has sure had it 's ups and downs over the years. Especially, depending on the situation in life I may be experiencing at the time. I said the first experience I had with real stress was at the age of fifteen. My parents were going through a nasty divorce and it left me feeling stressed out to say the least. My body responded to the stress with full body rashes, that itched like crazy. I really didn 't know how to respond to the stress or even what it was at the time, and

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  • What Does Stress Really Stress?

    What is Stress? Biologist and psychologist both have different ideas of what stress really is. Biologist label stress as if it is any occasion that happens to harms the homeostasis of any organism. Psychologists sometimes describe stress as consequences that can be psychological and physiological events in which it can test anyone’s ability to cope or get through everyday life. It can also threaten or affect a person’s important or main goals. So what really is stress? After doing some research

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  • The Effects Of Stress On The Body And The Mind

    mind sound familiar? These symptoms are signs of stress. The cause of stress is often known; the severity of keeping it under control is less acknowledged. Stress is not something that should be ignored. Studies show that prolonged stress is detrimental to the body and the mind. For this reason, it is imperative to bring awareness to how stress affects both the body and the mind and how to keep it under control. When the body remains under stress for long periods of time the brain reacts; releasing

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  • My Stress : Stress And Stress

    personal stress levels tend to be high but only because I put stressful situations off until the lat minute. I scored a 120 on the stress test showing that I have an A+ personality. I realized that I have both constructive and deconstructive stress in my life. If what is causing me stress isn 't due for a few weeks I would have destructive stress. I tend to feel overwhelmed and mentally breakdown probably because I know I have to do what is stressing me, but I keep putting it off. My stress becomes

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  • Stress And Stress Related Stress

    we all encounter some sort of stress related issues. Many of you may feel like you already know what stress is, correct? Did you know that there are Different types of stress, good and bad? One of the foundations for understanding stress is the “ Stress model “ and that includes a five-step model. I will further elaborate on that model and how it applies to stress. Then I will go into detail on how exercise can help reduce stress and be helpful. What does stress mean to you? Whenever you get

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  • Stress And The Stress Of Stress

    Stress Essay Stress is the response your body and mind has to being challenged or threatened. Common causes of stress (called stressors) include major life changes such as switching schools, catastrophes such as a flood, environmental problems such as abusive parents, and everyday problems like an argument with a friend. When these stressors occur, your body goes through the three stages of stress called the alarm stage, the resistance stage, and the exhaustion stage. The alarm stage happens when

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