Essay on What Is Time Management?

1977 Words Dec 14th, 2015 null Page
Steve Jobs once said “Remembering that I’ll be dead soon is the most important tool I’ve encountered to help make the big choices in life.” This may seem a little extreme, however, keeping this in the back of one’s head will serve as a reminder that time management is more than just a phrase thrown around to describe a seemingly unattainable trait. Managing time is an integral part of living a fulfilling life for everyone, particularly U.S. Navy personnel. Junior officers in the Navy need to figure out how to adequately manage their time because proper time management results in a more efficient force. For JO’s to overcome the problem of poor time management, it’s necessary to understand what time management is & isn’t, then determine how much time they actually have at their disposal every day, and decide how to make the most of all this time.
What is time management? Misra & McKean (2000) conducted a study on 249 university undergraduates on the relationships between academic stress, anxiety, time management, and leisure satisfaction. In the study, they provided their own definition of time management: “The concept of time management is generally defined in terms of clusters of behavior that are deemed to facilitate productivity and alleviate stress” (as cited in Lay & Schouwenburg, 1993). It was discovered that the better a student was able to practice time management, the less likely the student was to experience physical and psychological stress. It is…

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